how to track this shot

hi,
i need to track the character’s hand and put an energy ball in it. how do i do it?
i tried masking it in mocha , but when i exported it to AE CS3 i did not get the needed result. it would be great if anyone can send a link to a good "tracking and exporting to AE using mocha" tutorial. any other methods will also be appreciated. btw footage has been attached.

thanks in advance

Attached Files
File Type: mov Shot-13.mov (2.71 MB)
No Responses to “how to track this shot”

Post a Comment