How to track object on the face ?

I would like to create a CG goggles and match it with the movement of my head .. How do i do it ? i have a bare idea about it.. I gotta use trackers on the face and capture the footage..then use a matchmoving software to track the camera … then match the object by exporting settings to a 3d package.. have i missed out anything ?
What all should i have in mind while doing such a shot ? Which software would be best to track a shot like this? please help…
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