Jun
27
You already love Spotify, but do you know how to get the most out of it? Click here to learn all the Spotify Tips and Tricks you never knew existed. http://bit.ly/1VfW63R
Watch more Brazilian Jiu Jitsu videos: http://www.howcast.com/videos/503532-How-to-Get-Out-of-TwoHanded-Wrist-Grab-Jiu-Jitsu
Guy grabs me by both my wrists. There’s no point panicking. How it is, his hands are tied up, your hands are tied up. All you do is swivel your hand in and out and you back away. He grabs me by my wrists. All I do is twist my wrists and I’m free. So guy grabs me by my wrists, no panic. His hands are tied up. My hands are tied up. I can strike him, knee into the groin area. And now I just turn my hands up, and out, and I’m free.
Post a Comment